Course curriculum
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01 Thrive From Inside
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02 Heart and Brain in Sync
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03 Know Yourself
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04 Is Christ Enough?
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05 A New Anchor
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06 It's An Inside Job
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07 Being Institutionalized
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08 The Discomfort of Growth
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09 Collapsing Certainties
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10 Realigning Ourselves
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11 Cultivating Clear and Calm Awareness
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12 Self Regulation
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13 Being Attentive Not Anxious
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14 The Neurological Effect
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15 Your Body is a Tool
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About this course
- $50.00 / month
- 15 lessons
- 2.5 hours of video content